The moderate consume of wine and its beneficial effects on our health is a sentence that it is been repeated many times, due to the fact that is guaranteed by many researches done by the most prestigious international doctors and experts nutritionists.

In more scientifically terms wines has certain components, that act on plasmatic liquids (basically on Cholesterol, HDL), platelets or the blood coagulation in the protection of the bloodstream.

Each day they are found more evidences that corroborate the mentioned studies and they go a step forward. It can be confirmed that the moderate consume of wine is not only beneficial to prevent some hart related illness but
The most important thing is based in the moderate consume of wine and a well balanced diet, either way red or white wine (30gr of alcohol per day or its equivalent  in volume), is always advisable as long as there are not contraindications of any type for it.